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Channel: crossfit – FitStrongMum @ sallydixey.com
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31st July -New Member of the Team

I have been waiting 4 weeks to meet Chris’ “baby” and finally today after his last injections he was allowed into the gym. Meet Basil Howard, Chris’ beloved terrier puppy. Ahhhhhhhhhhhhhh! He is...

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Eat your heart out Annabel Karmel

I have made no secret of the fact I have used Annabel Karmel’s baby cookbook to prepare Snoops baby meals. I have since taken a few dishes that I love and made them Snoop friendly Here are his...

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Thursday 2nd August -Double Unders Galore

Today saw a super organised Sally stepping into the gym. I almost didn’t recognise her (lol) I had all my weights calculated unlike usual where I come in and have to spend an age working it all out....

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Inspirational Women.

Today marks 3 years since I lost my wonderful mum with who I wish I could share the joy of motherhood with. For years my mother and I would find it hard to see eye to eye on many things, it wasn’t...

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21st August -Slam Ball Central

Skipping training on Sunday always makes Tuesday’s session a bit tougher as I have some catch up to do. I wanted to fit a met con in today to make up and with a new deliver at the gym of a load of...

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Reflecting on old posts………..

Does the Baby Make me Stronger??   It’s a question I have been asked a few times…does the pregnancy make you stronger? Does is make you faster? I have mulled this over in my mind a lot over the last...

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Making Time for Mummy

While I was pregnant I had very romantic ideas of motherhood. Imagine me skipping through London Fields holding my baby’s hand. A writhe of flowers in my hair, wearing a long flowing white dress. Boy...

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Pregnancy in the Developing World

When I think about developing world pregnancy I am amazed to see images of women still continuing to do the same manual work they did before pregnancy. It really drives home the message, that what you...

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My Changing Attitude to Running while Pregnant

In the last few weeks I have had a rush of inquires from ladies wanting to know where I stand on running. As my attitude toward running during a pregnancy has changed quite dramatically since my...

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Back to the Blog……

Three years since my last post. A lot has happened! The quick version…I settled in south-east London and concentrated on family and teaching. Once Seb went to school I had the opportunity to work in a...

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